Let’s get extreme! Build muscle and improve your strength with this ‘HardCore’ workout. Another class using The Matrix on the Glasgow gym floor, our SWEAT! personal trainers know the exercises that will put you through your paces. Using compound (multi-joint) exercises performed in a circuit, this workout will help you boost muscle and burn calories so you can become a leaner version of yourself.
Start your HardCore gym routine at the times below.