< Back to all trainersLynn M
What do you Do?
Personal Training Level 3
Gym Instructor Level 2
Why did you become a personal trainer?
4 years ago I decided to make a change to my body and lifestyle. I could feel my self-confidence growing and I really started to understand the importance and benefits of exercising. I quickly became passionate about achieving results and I love that what used to be difficult for me to adapt to, has now became my lifestyle and I want to show other people that you can do it too!
How do you differ from other trainers?
The time you spend with me I will try to keep it fun! It is important to me that between myself and my clients that we are open and honest with one another. I want to keep exercise simple and not over complicate things so you will achieve your goals not only at Sweat but at home too.
My favourite exercise would be Lunges. You either love them or hate them! This was one of the first compound moves that I ever did and I remember being frustrated because I kept falling over!
The best equipment for me is the Barbell because it really is versatile and gives you great results.
Warm Chocolate brownies and ice cream!