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Fitness |Member Notice

By Chris

Vibe Cycle

By Chris

Vibe Cycle is another way SWEAT! is dedicated to bringing you the tools you need to succeed.

Don’t Just Ride…Feel the Vibe!

Vibe Cycle is a great fun workout, everyone can ride a bike! Each participant is in total control of their own resistance level. It is a fantastic way of getting fit and burning plenty of calories.

The 3 key aspects of VIBE are:

  • No. 1 Upbeat/motivating Instructor
  • No. 2 Use of the music and the rhythm
  • No. 3 Suitable for everyone

 

To find out when Vibe Cycle classes take place, view our timetable here.