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Fitness |Information

By Martin

New Les Mills Instructor

By Martin

We'd like to give a warm welcome to Jordan! The new instructor that will lead Les Mills GRIT PLYO and BODYPUMP new classes.

Tell us a bit about yourself…

I've been teaching group exercise for over 10 years and teach a variety of Les Mills classes - I also work for Les Mills as a master trainer and presenter. 

What made you become an instructor?

I was inspired by the instructor who took me through my first class when I was only 15 years old - I knew from that moment I wanted to become an instructor.

What style of music do you use in your classes?

I love all different kinds of music but my favourite type of music at the moment to work out to is dub step type music - the beat really helps you to push through. 

What’s your favourite move/exercise?

The squat! You can never do enough legs.

Most unusual item in your gym bag? 

Probably a rotten banana!

Most likely thing to hear in your classes….

Something technique related - I'm big on everyone having great technique! 

What’s your guilty pleasure?

Chilli favoured chocolate!! 

 

Come to the Les Mills Launch Night Monday 15th May (Book your place at reception) and enjoy all Les Mills classes at SWEAT! Glasgow from Tuesday 16th May every week!