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Welcome to the SWEAT! Blog

Based on the most common questions we get asked around the Glasgow club, our blog is the place to find all the information you need for success in the gym. With articles about the latest in nutrition and sports supplements, what’s going on in the fitness world, as well as little known tips and tricks - everything you need to know about SWEAT! is right here.

Fitness |Information

Bodyweight Training Basics

We’re taking it back to basics at SWEAT! this autumn and focusing on bodyweight training.

Fitness |Information

Spotlight on Boxing

Boxing is the ultimate full body workout and even if you don’t want to ...

Member Notice |Fitness

November Member of the Month

Congratulations to our November Member of the Month Nicola!

Recipes |Health

Nothing says Autumn like Crumble

A big bowl of apple crumble with custard has to be the most comforting and ...

Recipes |Health

Its time to try...Vegan Pancakes

Fluffy vegan pancakes are 100% possible. The secret: a lot of baking powder!

Recipes

Its Pumpkin season!

Its Pumpkin season, so why not try this delicious smoothie recipe this ...

Member Notice |Fitness

October Member of the Month

Congratulations to our October Member of the Month!

Fitness |Member Notice

Our Member of the Month!

Congratulations to our September Member of the Month- Margaret!

Fitness |Information

The TechnoGym Climb

There’s lots of benefits of using a stair climber in your workout: it can ...

Fitness |Information

Get with the HIIT!

Have you tried our brand new Matrix HIIT class yet?

Recipes |Health

Healthy key lime pie

If you’re looking for a zingy refreshing indulgent dessert this key lime ...

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