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Matrix SWEAT! Strong

Improve your strength from week to week in this class which focuses on 5 main lifts: deadlift, bench press, overhead press, squat and bent over row. Our trainers will take you through technique and strength work before coaching you through a strongman circuit.

Book now!

class results

  • Muscle Gain

Class timetable

Friday 27th April

12:30-13:00
Matrix SWEAT! Strong
The Matrix
SWEAT! Buddy
Green Matrix
45 mins
book
12:30-13:00 Matrix SWEAT! Strong The Matrix SWEAT! Buddy Green Matrix 30 mins book

Saturday 28th April

10:30-11:00
Matrix SWEAT! Strong
The Matrix
SWEAT! Buddy
Green Matrix
45 mins
book
10:30-11:00 Matrix SWEAT! Strong The Matrix SWEAT! Buddy Green Matrix 30 mins book

Tuesday 1st May

19:00-19:30
Matrix SWEAT! Strong
The Matrix
SWEAT! Buddy
Green Matrix
45 mins
book
19:00-19:30 Matrix SWEAT! Strong The Matrix SWEAT! Buddy Green Matrix 30 mins book